Season 1 - Episode 2
Description
Jani introduces us to the different types of pranayama practices that we will be exploring this season—four abdominal breathing practices and four ujjayi practices. These techniques can be done separately as individual breathing practices or be applied within an asana practice.
What You'll Need: No props needed
About This Video
Practice with Jani: 8 Pranayamas
Mention
 |
Jani Jaatinen (Teacher) |
 |
Chris K |
|
|
Tammy T |
Comments
Skip to Latest
You need to be a subscriber to post a comment.
Please Log In or Create an Account to start your free trial.
