This episode is part of a course.
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Season 1 - Episode 1

Welcome to Start Yoga

1 min - Show Intro
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Description

Lets wake-up to the beauty of this life through the practices of yoga. In this 6-week course, Alana offers beginner yoga practices, tutorials, and tools to support you through the start of your yoga journey. Together, we explore six 30-minute practices with corresponding lessons each week.
What You'll Need: No props needed

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Jan 31, 2018
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