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Season 1 - Episode 1

Welcome to Start Yoga

1 min - Show Intro
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Lets wake-up to the beauty of this life through the practices of yoga. In this 6-week course, Alana offers beginner yoga practices, tutorials, and tools to support you through the start of your yoga journey. Together, we explore six 30-minute practices with corresponding lessons each week.
What You'll Need: No props needed

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Jan 31, 2018
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Let's wake up to the beauty of this life through the practices of yoga. It doesn't have to be complicated to really work, I promise. In this six-week course, you'll receive six 30-minute practices with shorter corresponding lessons and a little bit of homework designed to build your confidence, to inspire you, and to really give you tools to support you along your yoga journey. So let's start now. So glad you're here.

So we're in this together.


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