Practice with Jani Artwork
Season 1 - Episode 11

Manipura Ujjayi: Navel Center

5 min - Tutorial
6 likes
No comments yet
Loading...

Description

Jani guides us in a tutorial on Manipura Ujjayi, focusing the energy vibration on the navel center. We explore the breath on its own and within Baddha Konasana (Bound Angle Pose).
What You'll Need: No props needed

About This Video

Apr 28, 2018
(Log In to track)

Comments

No comments yet. Be the first!

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.