Fluid and Flowy

Lovely flow with the repetitions allowing for a little mastery. Looking forward to more of this season's episodes.

Beautiful flowy practice! It was challenging yet it allowed for constant breathing and opening. Thank you! Blessings to you too @brendalear

Good easy flow with good balance poses thanks

Sequencing, pace, prompts - all there in abundance for me; this class makes it into my Favorites folder Namaste

Lovely for getting the cold morning creakies out. Thank you.

Yes I loved it too to warm me up from sitting all day studying. Thank you Brenda. 

That was so nice! I feeling amazing!

Brenda Lear Great morning practice! Awesome way to flow into the day :) your teaching never ceases to amazing 

Thank you!!!

That was the best balance I've ever had. Feel like I need a spotter for the standing splits; fear I don't get my leg any higher than as if in Down-dog. That was really neat way to walk the hands up to the hands. Lots of sensation. I also had my best Up-dog; watching and listening to you really helped!