30-Minute Yoga Flows Artwork
Season 4 - Episode 8

Choose Love

30 min - Practice


We all have so much love at our fingertips—it's all about giving and receiving it. Brenda guides us in a fluid heart-opening practice to gather as much love as we can inward to be able to share it outward. You will feel clear, calm, and grounded.
What You'll Need: Mat

About This Video


3 people like this.
Thank you for that "loving" creative flow.
3 people like this.
Thank you for this beautiful practice, I needed this today. Sharing heart energy and love is soothing and comforting. I had to substitute sphinx for cobra due to my low back, and it felt lovely. Grateful for your energy and teaching🌾💮
Beautiful and smooth flow, thanks for the love
Nice practice! Thanks, Brenda! Namaste! 

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