Get Earthy

This is the first yoga practice I have done for ages. I have become a keen cyclist and found it difficult to fit in a regular yoga practice. This was fantastic! A gentle sequence of stretches, excellent, motivational tuition and just a very pleasant and calming experience overall. I think my flexibility is still very good (thanks to all the yoga I have done in the past) but coming back to yoga after so many months of absence, what I know I have lost (and must find again) is the power and strength of my breath. I really enjoyed using the bolster/cushion as well. Thank you very much.

I’m so excited for a new season of this fantastic show! This was a bolster love-fest and it didn’t disappoint...such creative uses of my favorite prop! Thank you Melina and Yoga Anytime 🌿🎋🙏🏻

Husband just had some surgery, and I am a temporary nurse lol, so this gentle smart practice was much appreciated. Thank you.

I love this sequence. I use bolsters a lot when I teach and find them to be so helpful for my students. Thank you. I really enjoy all of your classes. You are my favorite Yoga Anytime teacher.

I feel longer in my torso, easier in my shoulders and fluid in my energy. A lovely, subtle practice. So happy to be practicing with you Melina.

Thank you! Love your creative approach to props.

Absolutely loved this sequence! I want to come back again and again and commit it to memory - it feels so gently, intelligently therapeutic. Thank you!!