20 Minute Yoga Flows Artwork
Season 1 - Episode 1

Welcome to Season 1

1 min - Show Intro
8 likes

Description

Sarah welcomes us to Season 1 of 20-Minute Yoga Flows where she shares complete practices designed to move energy around while increasing flexibility, strength, and balance. You will feel refreshed, strong, and connected.
What You'll Need: No props needed

About This Video

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Apr 02, 2019
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Comments

3 people like this.
Really looking forward to this series as i know this will help me a lot...instead of dashing out the door without my yoga practice, I can realistically fit 20 mins in!

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