The over-the-clothes abhyanga is genius! When I practice the oil version, it makes me feel so comforted and protected - however, in the bustle of everyday life I find it difficult to do on any sort of regular basis...now I can get this in as part of my daily yoga practice and no slippery shower floor 🙌
Aw, I'm so glad you dug it! And brava for practicing the oil version. Comforted and protected - yes. Now you have this version "on the go" or as a quick check in. I can even be caught doing it in the car :). Thanks for the comment! Stay in touch!