The Bhakti Show Artwork
Season 6 - Episode 7

Krishna Flow

45 min - Practice
8 likes
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Description

Krishna lives in the heart of all of us. Astrud guides us through a devotional, creative flow practice of back-bending and heart-opening postures. We work with the Mantra: Om Namo Bhagavate (Lord of Love). You will feel a deep opening in the heart.
What You'll Need: Mat, Blanket, Block (2)

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Comments

What a crazy magical road trip! Block magic, creative flow, inspiring mantra... heart opening bliss : )   Thanks for sharing this, Astrud : )
1 person likes this.
Kate JAI shri Krishna! Anything to support a little heart opening. Glad your enjoying!

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