The Bhakti Show Artwork
Season 6 - Episode 7

Krishna Flow

45 min - Practice


Krishna lives in the heart of all of us. Astrud guides us through a devotional, creative flow practice of back-bending and heart-opening postures. We work with the Mantra: Om Namo Bhagavate (Lord of Love). You will feel a deep opening in the heart.
What You'll Need: Mat, Blanket, Block (2)

About This Video


1 person likes this.
What a crazy magical road trip! Block magic, creative flow, inspiring mantra... heart opening bliss : )   Thanks for sharing this, Astrud : )
2 people like this.
Kate JAI shri Krishna! Anything to support a little heart opening. Glad your enjoying!
1 person likes this.
A beautifully inspiring flow for a rainy Sunday evening : )
Hope you are well, Astrud : ) LOVE.
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Colorfull practice in Gray Normandy ;)
1 person likes this.
Daria I hope the sun is shining and you are well! I’m so glad you enjoyed the practice! Love and light..
hari Om, hari Om...!   : )
Much love emanating from southwest Nebraska! Could you please write that beautiful mantra?
Renee R Om Namo Bhagavate Vasudevaya Namo Nama
@Astrud thank you for these sweet sounds and movements. 
Astrud thank you so much for such an inspirational flow! I felt very creative after this! Please let me know Astrud if you decide to do a Yoga channel, I would subscribe!
Je ssica Ancaya,

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