60 Minute Yoga Flows Artwork
Season 2 - Episode 1

Welcome to Season 2

1 min - Show Intro
13 likes
No comments yet
Loading...

Description

Welcome to Season 2 of 60 Minute Yoga Flows with Sarah Beston. This season we move mindfully through well-rounded and dynamic Vinyasa practices. We link breath to movement while building strength, stability, and flexibility in the body, mind, and heart. You will feel a fresh sense of ease in the body and more loving presence in your day.
What You'll Need: No props needed

About This Video

(Level N/A)
(Pace N/A)
Feb 17, 2020
(Log In to track)

Comments

No comments yet. Be the first!

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.