60 Minute Yoga Flows Artwork
Season 2 - Episode 1

Welcome to Season 2

1 min - Show Intro
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Welcome to Season 2 of 60 Minute Yoga Flows with Sarah Beston. This season we move mindfully through well-rounded and dynamic Vinyasa practices. We link breath to movement while building strength, stability, and flexibility in the body, mind, and heart. You will feel a fresh sense of ease in the body and more loving presence in your day.
What You'll Need: No props needed

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Feb 17, 2020
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