Your 30-Minute Go-to Yoga Sequence Artwork
Season 2 - Episode 7

Go-to Sequence 2 v.6

30 min - Practice
51 likes
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Description

Invite in loving space. We move from the inside out and link breath to movement in this fluid variation of our go-to sequence guided by Linda. You will feel a fresh flow of energy and a release of tension.
What You'll Need: Mat

Comments

I really like practising with you and your calm voice :) 
4 people like this.
I’m loving all the subtle variations in this series of classes. This makes each class feel familiar, and yet fresh and new. For example, today’s class was so nurturing, with cuing to hold our head and hold ourselves throughout. I’m guessing I’m not the only one who really needed this today 🌎❤️🌏
1 person likes this.
Jenny Ahhh... yes.  We are all needing a lot of nurturing right now, indeed.  I'm so happy to hear that the practices are serving you. All the best your way. Namaste~
Aleksandra Thank you for the sweet words. Glad you are enjoying the practices!

1 person likes this.
Great practice thank you.
1 person likes this.
In gratitude, namaste : )
1 person likes this.
Love this beautiful heart centred relaxing flow. Namaste Linda 💖
1 person likes this.
Nice flow... though I need to do it a few more times to feel it right ...perfect for a come back to yoga 🙏
Loved this version of the practice!
Rosanna Yay! I'm so glad you enjoyed. Happy to be sharing yoga with you here! :) 

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