Your 30-Minute Go-to Yoga Sequence Artwork
Season 2 - Episode 8

Go-to Sequence 2 v.7

30 min - Practice


Deepen your experience and come back to your center and source. Rosemary guides us in a soulful practice to find ease and spaciousness in the heart, hips, and spine. You will feel at home.
What You'll Need: No props needed

About This Video

May 04, 2020
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4 people like this.
Your voice is so gentle and encouraging, Rosemary. I really loved this practice. Many thanks.
2 people like this.
Rosemary! Thank you for a soothing meditative flow. I was so relaxed when I arrived in shavasana.  Peace and Light!  :)
Thank you, Tracy . It always makes me so happy when a practice leaves us so relaxed. Peace and light to you as well!
Awwww, thank you, Kate . I'm so grateful for your warm feedback. 

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