Your 30-Minute Go-to Yoga Sequence Artwork
Season 2 - Episode 10

Go-to Sequence 2 v.9

30 min - Practice
34 likes
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Description

Connect to your body from the inside out. Linda guides us through a smooth and steady go-to sequence to build strength, find release, and enhance vitality and balance in both the body and mind. You will feel a sweet letting go.
What You'll Need: Mat

About This Video

Comments

1 person likes this.
I loved the slow, almost leisurely pace in this version. I’m feeling very relaxed and focused now. Thank you beautiful souls for this much-needed Go-to series 🙏🏻🌎❤️
1 person likes this.
Beautiful sequence at just the right pace allowed me to really connect my breathing and mind for a wonderful practice. Thank you!
wonderful class thank you!
really nice.  one of my favorites.  It kept moving, but serene. super good  

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