Discover Arm Balancing Artwork
Season 1 - Episode 5

Superwoman Tutorial

5 min - Tutorial


In this short tutorial, Allison helps us learn how to use props to fit the needs of our bodies. Depending on each of our unique proportions, we may need more, fewer, or different props in order to feel supported so that we can experience correct alignment while we continue exploring our arm balances.
What You'll Need: Mat, Chair, Blanket, Block (3)

About This Video


4 people like this.
Floating version = brilliant. So comfortable I could watch Netflix while doing this 😅
1 person likes this.
Jenny S I love this comment so much!! We should rename it!

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