Discover Arm Balancing Artwork
Season 1 - Episode 7

Flying Splits Tutorial

5 min - Tutorial
10 likes
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Description

In this short tutorial we play with a supported transition from Fallen Triangle towards Eka Pada Koundinyasana (Flying Splits).
What You'll Need: Mat, Blanket, Block (2)

About This Video

Comments

1 person likes this.
So much fun to experience this pose that has been inaccessible to me until now ­čÖî
1 person likes this.
EnJoying all the side plank varieties. Ty. Using props has helped me gain confidence, knowledge, and feel vivacious.
That's awesome Jenny S It's one of my absolute favorite approaches to it!!
1 person likes this.
That's wonderful Lauri K Which one is your favorite so far?  And yes!! Props definitely help to boost your confidence and knowledge and I particularly like how they make you feel vivacious. Me as well!!
2 people like this.
Super nice! I love it when teachers demonstrate the 2nd side in tutorials :)

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