Harness the energy of the full moon to release, shed, and find fluidity and ease. We move through Moon Salutations and Warrior flows, and explore Half Moon before returning to the floor for gentle hip opening. You will feel free of what is no longer serving you.
What a lovely way to clear the chatter in my brain during this sped-up time of year. Feeling so refreshed and ready to proceed with my day without all the worry and tension. Thank you for this nourishing season of yoga 🙏🏻✨🌲✨