Yin Yoga and Mythology Artwork
Season 1 - Episode 1

Welcome to Season 1

1 min - Show Intro


Kelly welcomes us to Season 1 of Yin Yoga and Mythology. This season, Sarah weaves tales of Hindu Deities while you lounge, linger, and melt in long held Yin poses. These 30 minute practices are designed to offer physical, emotional, and mental relief while awakening the soft power in the heart. We address the major joints of the body, as well as the fascia, organs, and bones, resulting in greater ease of movement, less stickiness, and more gliding and space.
What You'll Need: No props needed

About This Video

(Pace N/A)
Feb 25, 2022
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5 people like this.
I saw this new series advertised and have been sooooo excited for it! Going to do the first class tomorrow! Thank you, Kelly and YogaAnytime!
4 people like this.
OMGoddess! I’m so happy!  I too saw the teaser for this series and I can’t wait to dive in…Yin for the Win 👏❤️🙏🏻
3 people like this.
Thank you so much!! So excited that YOU'RE excited! 
What guide to the myths would you suggest?
4 people like this.
You could start with "Myths of the Asanas" by Alanna Kaivalya or "Ganesha Goes to Lunch" by Kamla Kapur

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