Treat yourself to a full-body yoga practice you can fit into your day. Bex welcomes us to Season 5 of 20 Minute Yoga Flows. This season, we cultivate clarity, focus, and a sense of gratitude for Self, to re-energize you and help you meet the world with balanced action. In just 20 minutes, you will strengthen your body, rejuvenate your mind, and invigorate your spirit.
What You'll Need: No props needed