Shakti Shazaam Artwork
Season 1 - Episode 5

Guided Meditation

20 min - Practice
35 likes
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Description

We are already Connected. Jessica draws our attention inward, guiding us in a pranayama and visualization practice to facilitate a calm and meditative state of being.
What You'll Need: No props needed

Comments

Thank you so much for this lovely meditation. I did this after a more active yoga session, and it was a perfection culmination of my practice for today.
Namaste
Hello Christine! I am honoured that this meditation inspired you ! Thank you for your presence. Love
1 person likes this.
That was beautiful, thank you. xo
Thank you Haley and wishing you a wondrous holiday season. Sending you joy!
A ball of white light painting the spine...droplets of light surounding the body... these are beautiful and compelling images in a lovely and inviting practice. Thanks so much, Jessica Magnin .
Much needed total mind, body and spirit meditation, thank you for guiding me.

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