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The Sun and Moon Show Artwork
Season 2 - Episode 4

27 Groovy Sun Salutations

40 min - Practice
19 likes
Julia Berkeley
4 comments
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Description

Awaken your inner radiance. Julia shares variations of Surya Namaskar C (Sun Salutation C) to honor the divine illumination of the sun. After 27 rounds, she finishes with a nice long, juicy Savasana (Corpse Pose) to allow the efforts of the flow to pour into our hearts.
What You'll Need: Mat

About This Video

Beginner
Mixed Pace
Jun 21, 2015
Hatha, Vinyasa
(Log In to track)
Heart
Joy

The Sun and Moon Show - Season 2: A Celebration of the Summer Solstice

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This Episode
Awaken your inner radiance. Julia shares variations of Surya Namaskar C (Sun Salutation C) to honor the divine illumination of the sun.
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27 Groovy Sun Salutations
Julia Berkeley
Beginner
40 min
The Sun and Moon Show
Hatha
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Alana guides us in 27 Surya Namaskars (Sun Salutations) to honor the energies of the sun. She offers 9 variations of each A, B, and C.
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Brenda guides us through variations of 9 Surya Namaskar (Sun Salutations) A, B, and more advanced and playful B salutations.
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27 Super Sun Salutations
Brenda Lear
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Hatha
Go to this Show Season

Comments

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Johanna L
2 people like this.
Thank you from Sweden
7 years ago
Johanna L
2 people like this.
Wonderful ! I did this one again , I saved it for this first day of 2016, a really good start of this new year!
7 years ago
Rosanna S
1 person likes this.
Beautiful, gentle class for the solstice. Thank you!
2 years ago
Julia Berkeley
Rosanna Thank you Rosana. Wishing you gentle sunshine in all areas of your life!
2 years ago
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