The Sun and Moon Show

Yogis have long studied and honored the compassionate, warm, and fiery energies of Surya (the Sun) and the wise, cooling, mysterious energies of Chandra (the Moon). We will gather here for the Spring and Fall Equinoxes and the Summer and Winter Solstices to practice together.

Remember, curiosity, research, exploration is a big part of what we're up to.
Niyama: Sun Salutation A with David Garrigues