Many thanks for this challenge Robert! I will do it again for sure. Reading all comments were inspiring also and made me feel part of your class. How do I feel? What is my body telling me now? It is really a journey I wasn't prepared for few years ago.. Namaste
Hiii Luna! You finished, good job! Yes, the others commenting makes a huge difference, helps others (as you say) feel part of something, a community! I guess I'll be seeing you for the next time around:)
Thank you Nopera, I hope you feel inspired by your dedication and feel the value of making this a priority :) Hope to see you around at other classes, lmk if you are!
All done. Thanks Robert. Any recommendations for what to follow next? I would like to keep the focus on doing yoga a couple of times a week. Love the content of your 20 minute a day videos.
Congrats Michaela!! How do you feel? Have you begun a new series yet? I have another 30 day challenge you may enjoy called 'Show up', easy to find if looking up my name ... daily 20 minute practices you may enjoy! There are so many amazing instructors on YA, I'll look around and pick a couple!