Welcome to Season 2

1 min - Show Intro

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Kelly Kamm

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Description

Kelly welcomes us to Season 2 of Yin Yoga and Mythology. This season, we explore creative movement and simmer in Yin poses as we sink into ancient stories of India, China, Persia, and Europe. Every practice is adaptable for all levels, simple enough for the brand new beginner and dotted with surprises for the seasoned practitioner. These revitalizing and inspiring classes will soften your hips, shoulders, and back, and help you feel spacious enough to hold all of the complex moods of the heart, giving you courage to face the challenges in life.

What You'll Need: No props needed

About This Video

Suitable for all

(Pace N/A)

Jan 06, 2023

Yin

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Acceptance, Patience, Joy, Relief, Strength, Courage, Inner Peace

Transcript

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The gift of brokenness is that you get to pick up the pieces and arrange them in any way you like. I'm Kelly Kam. Welcome to season two of Yin Yoga and Mythology. Let's explore creative movement that lets you really sink into the stories of historical characters. We simmer in the poses and let them open our bodies and our hearts.

Every practice is adaptable for all levels, simple enough for the brand new beginner and dotted with surprises for the seasoned practitioners. Yin Yoga helps you feel spacious enough to hold all the complex moods of your heart and gives you courage to face the challenges in your life. My hope is to invite kinship with everyone who's ever felt broken, different or messy. We're all connected in this strange state of being human. Let's find beauty in dark places together.