Body of Breath

A collection of practices designed to help us more fully experience the mystery of the breath.
Constructive Rest
15 min
Season 1: Episode 1
All Levels
Zubin Shroff
Breath in the Belly
40 min
Season 1: Episode 2
Level 2
Zubin Shroff
Breathing in the Side Waist
40 min
Season 1: Episode 3
All Levels
Zubin Shroff
Breathing into the Collarbones
30 min
Season 1: Episode 4
All Levels
Zubin Shroff
Breath Connection
30 min
Season 1: Episode 5
All Levels
Zubin Shroff
Receiving what is Shared
5 min
Body of Breath
Talk
Zubin Shroff
Comments on this Show Season
No comments yet. Be the first!
Add New Comment
You need to be logged in to post a comment.

Please Log In or Create an Account to start your free trial.

Sometimes just allowing things to be easy is actually a gift.
This is Spinal Map with Jules Mitchell