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Bend It Like Bex

A collection of dynamic, playful and athletic practices with an emphasis on staying connected and centered. Bex begins each sequence with a meditation to hone the the inner calm that allows for great strength and ease within challenge. Let her enthusiasm and genuine warmth encourage your practice.

Season 2

Focusing on strength, core integration, and precision, Bex invites us to continue the conversation and expand the dialogue through practices that build on the lessons of the previous season.

Just Show Up

Over 2,200 yoga and meditation practices to bring you Home.

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