Whoa. This was so great. You ARE a very good teacher for me. I have some compression in low back and every time I tilt my pelvis, my chest caves in. So, with the cue to open the front of my body and release my shoulders, while curling in my tail, HUGE. And, really everything you said was incredible. :)
Amazing! Was in Charleston last weekend for my anniversary and thought of you. Google did not give me a number but did bring me here. You are an awesome yoga instructor. Was nice to hear your voice Hope you are well and happy!