Margi guides in a sophisticated and quiet practice to create space in the side body. We gently move through a well-rounded sequence of lunges, standing postures, hip openers, and backbends with side bends to open and lengthen. You will feel spacious and aware.
Aaaahhhh....this practice is the perfect counter pose for the "March-Madness-Couch-Potato&qu ot; asana I practiced all day yesterday! đâšī¸ââī¸âšī¸ââī¸đđģ
Margi, this practice brought tears to my eyes. Tears of joy, for sure, but I felt something deeper. You continue to inspire me to no end! Love you so much!!! Thank you for being you and your gift.