Yin Yoga Artwork
Season 3 - Episode 10

Bija Mantra Meditation

10 min - Practice


Kate, along with her husband Legare, leads us in a call and response chanting practice of the Bija Mantra or seed sounds—LAM, VAM, RAM, YAM, HAM, and OM.
What You'll Need: No props needed

About This Video


1 person likes this.
beautiful as always
Angela !! I'm so glad you enjoyed this. I absolutely love the Bija Mantras. So powerful. So potent. Love love and more LOVE coming your way, Sweet Yogi Sister!
Thanks, Judy !!! Grateful you shared this moment with our little family. Husband and wife and child (in my belly) all chanting the mantras together. Abounding LOVE
1 person likes this.
I can feel it. i think I will try it next month for my teacher training. just beautiful.
Sweet, Judy ! So glad the transmission cane through for you. Let me know how it goes if you do. Love Love Love
you guys. Kate Smith Touched and that made my day. Baby in my belly now too... and to chant with your family... xo
2 people like this.
Thank you Thank you Thank YOU Lydia Zamorano ... I've seen your incredible baby belly posts on Instagram....It was really sweet to chant with my husband on camera with our little sweet one in my belly. One of my favorite practices...Love the Bija Mantras...And it's so cool to think that when you're preggers you have TWO sets of chakras within....!!! Abounding LOVE to you, Sister! Thanks for taking the time to share with us.
2 people like this.
Beautiful & powerful, thank you Kate Smith ! x
2 people like this.
So glad you enjoyed it svl_ml ...LOVE coming to YOU through the cosmos.....
2 people like this.
Dearest Kate - thank you so much for this bija practice and for all of these Yin episodes. They have helped me at a difficult time 🙏🏻🌺🙏🏻 Much love 💙
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