Flow Sweet Flow Artwork
Season 3 - Episode 4

Self Love Flow

35 min - Practice
60 likes
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Description

Linda shares a practice to inspire an open and receptive heart. We move slowly and mindfully to invite a flow of ease and self-compassion. You will fee more space and freedom from the inside out.
What You'll Need: Mat

Comments

1 person likes this.
A perfect remedy. A gift at the end of a very long day. Thank you Linda best so far . 🙏🏼💫
1 person likes this.
This is a wonderful practice, and, Linda, you express it beautifully. Thank you.
1 person likes this.
️Thankyou! I feel open, soft and relaxed...and yet revived for my afternoon of planting flowers, enjoying a lovely time in nature🌺🌿. This was perfect!
Loved this one. Perfect for when my body is not feeling A1 or overly energetic.
Lovely thank you this was perfect for how my body is feeling today 🙏
1 person likes this.
Perfect practice
Emily So glad you enjoyed it so much! Have a beautiful week! ~Linda
2 people like this.
That was amazing - just what I needed! I'm just beginning to teach yoga and have been working on heart-openers for the last couple of weeks with my classes. This brought in so much to my own practice, filled me back up, and now I can give from that place of fullness! I loved your theme, cues, voice and the sequence was great. Thank you!!
Michelle I'm so glad the practice served you and your budding teaching offerings! Thanks for your sweet feedback. Happy weekend! ~ Linda Baffa
So happy I stumbled onto this lovely practice!! Thank you!
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