Julian, I LOVE your yoga offerings and treasure sharing the journey with you on YOGA ANYTIME. Thank you for all you bring to it... Warmest greetings from Northern California! How I miss the lovin family at Santa Monica Yoga. Keep it flowin, great one. Mary Donovan
so glad you found it to be nourishing Alison ! the playlist is now available that goes with this specific class, if you want to come back to it soon for an even more full spectrum experience :) https://www.mixcloud.com/julianmarcwalker/fluid-bodymind-soundtrack-for-yoga-anytime-class/
that's fun Trina Altman i was just enjoying the spirals in your "deconstructing yoga" class! :) i think you'll appreciate the improvised floor work later —i am similarly inspired by the labanne/bartinieff/primal movement/axis syllabus stuff!