Kundalini Rising Artwork
Season 1 - Episode 16

From Negativity to Love

40 min - Practice
3 likes

Description

Move from a space of negativity to a space of love. Sukhdev guides us through a kriya practice of mantra, mudra, pranayama, movement, and meditation to encourage us to live in our purpose and come back to a sense of kindness and compassion for self and others.
What You'll Need: Mat

Comments

i love this combination of exercises sukhdev, thank you so much for sharing! does this kriya have a special name?

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