Season 1 - Episode 16
Description
Move from a space of negativity to a space of love. Sukhdev guides us through a kriya practice of mantra, mudra, pranayama, movement, and meditation to encourage us to live in our purpose and come back to a sense of kindness and compassion for self and others.
What You'll Need: Mat
About This Video
Jan 12, 2019
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Kundalini Rising
Comments
sandra
i love this combination of exercises sukhdev, thank you so much for sharing! does this kriya have a special name?
7 days ago
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