30 Minute Yoga Flows Artwork
Season 5 - Episode 6

Continuous Flow

30 min - Practice
22 likes

Description

Sarah guides us in a fluid and continuous Vinyasa flow with all the essentials where each posture builds off of the last to build heat, strength, energy, and momentum for your day. You will feel strong and at ease.
What You'll Need: Mat

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Comments

2 people like this.
Lovely practice. Just right! X
Gabriel, So happy to hear! All the best!

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