Yoga for Our Nature Artwork
Season 4 - Episode 8

Immune Booster

35 min - Practice
15 likes

Description

We focus on the lymphatic system and lymph nodes in this practice designed to boost the immune system while creating space and promoting better circulation.
What You'll Need: Mat, Square Bolster, Blanket, Block (2)

Comments

Perfect during recovery phase of the bug that is going around at work/school. Namaste.
Thank you, love this practice. 🙏
1 person likes this.
Powerful practice. Thank you for sharing your knowledge.
My pleasure, thank you so much for watching.
2 people like this.
Loved this practice, and absolutely loved the Stonehenge idea. :) Your cueing is so good I don't have to look at you. Thank you!

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