The Yoga Show with Kira & Friends Artwork
Season 1 - Episode 1

Welcome to Season 1

1 min - Show Intro
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Welcome to Season 1 of The Yoga Show with Kira & Friends. Together with our guest teachers we practice yoga and meditation for one hour, and this season is a collection of those recordings. In Season 1 we are joined by Sarah Beston from Joshua Tree, California, Robert Sidoti from Martha’s Vineyard, and Rosemary Garrison from Ojai, California, all broadcasting from their own homes. We’re gathering LIVE on Friday mornings at 10:30am California time, and we’d love to see you there sometime.
What You'll Need: No props needed

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Welcome to season one of the Live Yoga Show with Kira, that's me, and friends. This season we're joined by Sarah Besten from Joshua Tree, Robert Sedoti from Martha's Vineyard, and Rosemary Garrison from right here in Ojai, California. Everybody's broadcasting from their own homes. We're gathering Friday mornings, 10.30 a.m. live California time, and we'd love to see you there sometime. Together we practice for one hour yoga and meditation, and this season is a collection of those recordings.

And we're so glad you're here. Love.

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