Welcome to Season 1 of The Yoga Show with Kira & Friends
. Together with our guest teachers we practice yoga and meditation for one hour, and this season is a collection of those recordings. In Season 1 we are joined by Sarah Beston
from Joshua Tree, California, Robert Sidoti
from Martha’s Vineyard, and Rosemary Garrison
from Ojai, California, all broadcasting from their own homes. We’re gathering LIVE on Friday mornings at 10:30am California time, and we’d love to see you there sometime.