Feel balanced, grounded, and centered in this spicier, energizing class. We flow through Sun Salutes and a creative standing sequence to strengthen the body, challenge the balance, and release tight spots.
Thank you! I love your classes! I just had a little girl, and I named her Rosemary I recently remembered one of my favorite teacher's (You) name is Rosemary. I hope she is as peaceful as you are, she already seems so.