Let the sun shine in. Alana, Brenda, Julia, and Kira introduce us to the Summer Solstice where we will celebrate, connect, and harmonize around the energy of the sun with a collection of practices and sun salutations. We will conclude the practice with a sweet Gayatri lullaby and guided meditation in honor of the longest day of the year.
Dearest Elise! That is a great idea. Sorry to be so Northern Hemisphere centric! We will be making our Fall Equinox and Winter Equinox practices later in the year and then there will be a complete set that can be rotated. xo kira