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We look at variations of Gomukhasana (Cow Face Pose), with the help of Juna, Sarah, and Matt.
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Cow Face Pose
Kira Sloane
Tutorial
5 min
Posing
Freedom Style
We look at variations of Ardha Matsyendrasana (Half Lord of the Fishes Pose), with the help of Juna, Sarah, and Matt.
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Half Lord of the Fishes Pose
Kira Sloane
Tutorial
5 min
Posing
Freedom Style
Watch Kristin practice.
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Kristin's Personal Practice
Kristin Leal
Suitable for all
20 min
Our Practices
Freedom Style
Watch Shelley practice.
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Shelly's Personal Practice
Shelley Williams
Suitable for all
20 min
Our Practices
Freedom Style
Watch Jessica practice.
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Jessica's Personal Practice
Jessica Garay
Suitable for all
20 min
Our Practices
Freedom Style
Watch Sarah practice.
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Sarah's Personal Practice
Sarah Lowe
Suitable for all
20 min
Our Practices
Freedom Style
Watch Ricky practice.
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Ricky's Personal Practice
Ricky Tran
Suitable for all
20 min
Our Practices
Freedom Style
We look at variations of Utthita Parsvakonasana (Extended Side Angle Pose), with the help of Juna, Sarah, and Matt.
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Extended Side Angle Pose
Kira Sloane
Tutorial
5 min
Posing
Freedom Style
We look at Prasarita Padottanasana A-D (Wide-Legged Forward Bends), with the help of Juna, Sarah, and Matt.
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Wide-Legged Forward Bends
Kira Sloane
Tutorial
5 min
Posing
Hatha
Watch Peter practice.
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Peter's Personal Practice
Peter Sterios
Suitable for all
20 min
Our Practices
Freedom Style
Watch Nicole practice.
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Nicole's Personal Practice
Nicole Inglish
Suitable for all
20 min
Our Practices
Freedom Style
Watch Audra practice.
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Audra's Personal Practice
Audra Carmine
Suitable for all
20 min
Our Practices
Freedom Style
Watch Kari practice.
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Kari's Personal Practice
Kari Sims Anthon
Suitable for all
20 min
Our Practices
Freedom Style
Watch David practice.
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David's Personal Practice
David Garrigues
Suitable for all
20 min
Our Practices
Freedom Style
We look at variations of agnistambhasana (Double Pigeon Pose), with the help of Juna, Sarah, and Matt.
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Double Pigeon Pose
Kira Sloane
Tutorial
5 min
Posing
Freedom Style
Watch Denise practice.
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Denise's Personal Practice
Denise Antonini
Suitable for all
20 min
Our Practices
Freedom Style
We look at variations of Parivrtta Janu Sirsasana (Revolving Head-to-Knee Pose), with the help of Juna, Sarah, and Matt.
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Revolving Head-to-Knee Pose
Kira Sloane
Tutorial
5 min
Posing
Freedom Style
We look at variations of Utthita Trikonasana (Triangle Pose), with the help of Juna, Sarah, and Matt.
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Revolved Triangle
Kira Sloane
Tutorial
5 min
Posing
Hatha
Watch Quinn practice.
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Quinn's Personal Practice
Quinn Brett
Suitable for all
20 min
Our Practices
Freedom Style
We look at variations of Parivrtta Parsvakonasana (Revolved Side Angle Pose), with the help of Juna, Sarah, and Matt.
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Revolved Side Angle Pose
Kira Sloane
Tutorial
5 min
Posing
Freedom Style
We look at variations of Parivrtta Ardha Chandrasana (Revolving Half Moon Pose), with the help of Juna, Sarah, and Matt.
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Revolving Half Moon
Kira Sloane
Tutorial
5 min
Posing
Freedom Style
Watch Eden practice.
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Eden's Personal Practice
Eden Flynn
Suitable for all
20 min
Our Practices
Freedom Style
Watch Melody practice.
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Melody's Personal Practice
Melody Moore
Suitable for all
20 min
Our Practices
Freedom Style
Watch Emily practice.
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Emily's Personal Practice
Emily K. Benaron
Suitable for all
20 min
Our Practices
Freedom Style
169-192 of 194
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