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Watch Kate practice.
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Kate's Personal Practice
Kate Duyn Cariati
Suitable for all
20 min
Our Practices
Freedom Style
Watch Lesley practice.
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Lesley Personal Practice
Lesley Desaulniers
Suitable for all
20 min
Our Practices
Freedom Style
Watch Kate practice.
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Kate's Personal Practice
Kate Smith
Suitable for all
20 min
Our Practices
Freedom Style
Watch Nikki practice.
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Nikki's Personal Practice
Nikki Estrada
Suitable for all
20 min
Our Practices
Freedom Style
Watch Rob practice.
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Rob's Personal Practice
Rob Hess
Suitable for all
20 min
Our Practices
Freedom Style
We look at Seated Wide Angle Pose (Upavishta Konasana), with the help of Matt, Winifred, and Julie.
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Seated Wide Angle Pose
Kira Sloane
Tutorial
5 min
Posing
Freedom Style
Watch Helya practice.
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Helya's Personal Practice
Helya Glen
Suitable for all
20 min
Our Practices
Freedom Style
Watch Renee practice.
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Renee's Personal Practice
Renee Sills
Suitable for all
20 min
Our Practices
Freedom Style
Watch Scott practice.
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Scott's Personal Practice
Scott Lewicki
Suitable for all
20 min
Our Practices
Freedom Style
We look at variations of Halasana (Plow Pose), with the help of Juna, Sarah, and Matt.
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Plow Pose
Kira Sloane
Tutorial
5 min
Posing
Freedom Style
We look at Ardha Chandrasana (Half Moon Pose), with the help of Juna, Sarah, and Matt.
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Half Moon
Kira Sloane
Tutorial
5 min
Posing
Hatha
Watch Nathan Practice.
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Nathan's Personal Practice
Nathan Briner
Suitable for all
20 min
Our Practices
Freedom Style
Watch Uschi practice.
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Uschi's Personal Practice
Uschi Gibson
Suitable for all
20 min
Our Practices
Freedom Style
Watch Dylan practice.
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Dylan's Personal Practice
Dylan Bernstein
Suitable for all
20 min
Our Practices
Freedom Style
Watch Mary Dana practice.
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Mary Dana's Personal Practice
Mary Dana Abbott
Suitable for all
20 min
Our Practices
Freedom Style
Watch Julie practice.
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Julie's Personal Practice
Julie Westlin-Naigus
Suitable for all
20 min
Our Practices
Freedom Style
We look at variations of Janu Sirsasana (Head-to-Knee Pose), with the help of Juna, Sarah, and Matt.
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Head-to-Knee Pose
Kira Sloane
Tutorial
5 min
Posing
Freedom Style
Watch Zeynep practice.
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Zeynep's Personal Practice
Zeynep Celen
Suitable for all
20 min
Our Practices
Freedom Style
Watch Devon practice.
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Devon's Personal Practice
Devon Riley
Suitable for all
20 min
Our Practices
Freedom Style
Watch Linda practice.
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Linda's Personal Practice
Linda Sparrowe
Suitable for all
20 min
Our Practices
Freedom Style
We look at variations of Gomukhasana (Cow Face Pose), with the help of Juna, Sarah, and Matt.
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Cow Face Pose
Kira Sloane
Tutorial
5 min
Posing
Freedom Style
We look at Urdhva Prasarita Eka Padasana (Standing Split), with the help of Juna, Sarah, and Matt.
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Standing Splits
Kira Sloane
Tutorial
1 min
Posing
Freedom Style
Watch Deven practice.
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Deven's Personal Practice
Deven Sisler
Suitable for all
20 min
Our Practices
Freedom Style
Watch Suzy practice.
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Suzy's Personal Practice
Suzy Nece
Suitable for all
20 min
Our Practices
Freedom Style
145-168 of 194
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