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Watch Annie practice.
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Annie's Personal Practice
Annie Moyer
Suitable for all
20 min
Our Practices
Freedom Style
Watch Kate practice.
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Kate's Personal Practice
Kate Smith
Suitable for all
20 min
Our Practices
Freedom Style
Watch Lesley practice.
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Lesley Personal Practice
Lesley Desaulniers
Suitable for all
20 min
Our Practices
Freedom Style
Watch Rob practice.
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Rob's Personal Practice
Rob Hess
Suitable for all
20 min
Our Practices
Freedom Style
Watch Nikki practice.
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Nikki's Personal Practice
Nikki Estrada
Suitable for all
20 min
Our Practices
Freedom Style
We look at Seated Wide Angle Pose (Upavishta Konasana), with the help of Matt, Winifred, and Julie.
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Seated Wide Angle Pose
Kira Sloane
Tutorial
5 min
Posing
Freedom Style
Watch Helya practice.
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Helya's Personal Practice
Helya Glen
Suitable for all
20 min
Our Practices
Freedom Style
Watch Renee practice.
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Renee's Personal Practice
Renee Sills
Suitable for all
20 min
Our Practices
Freedom Style
Watch Scott practice.
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Scott's Personal Practice
Scott Lewicki
Suitable for all
20 min
Our Practices
Freedom Style
We look at Ardha Chandrasana (Half Moon Pose), with the help of Juna, Sarah, and Matt.
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Half Moon
Kira Sloane
Tutorial
5 min
Posing
Hatha
We look at variations of Halasana (Plow Pose), with the help of Juna, Sarah, and Matt.
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Plow Pose
Kira Sloane
Tutorial
5 min
Posing
Freedom Style
Watch Nathan Practice.
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Nathan's Personal Practice
Nathan Briner
Suitable for all
20 min
Our Practices
Freedom Style
Watch Uschi practice.
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Uschi's Personal Practice
Uschi Gibson
Suitable for all
20 min
Our Practices
Freedom Style
Watch Mary Dana practice.
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Mary Dana's Personal Practice
Mary Dana Abbott
Suitable for all
20 min
Our Practices
Freedom Style
Watch Dylan practice.
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Dylan's Personal Practice
Dylan Bernstein
Suitable for all
20 min
Our Practices
Freedom Style
Watch Julie practice.
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Julie's Personal Practice
Julie Westlin-Naigus
Suitable for all
20 min
Our Practices
Freedom Style
We look at variations of Janu Sirsasana (Head-to-Knee Pose), with the help of Juna, Sarah, and Matt.
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Head-to-Knee Pose
Kira Sloane
Tutorial
5 min
Posing
Freedom Style
We look at variations of Gomukhasana (Cow Face Pose), with the help of Juna, Sarah, and Matt.
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Cow Face Pose
Kira Sloane
Tutorial
5 min
Posing
Freedom Style
Watch Zeynep practice.
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Zeynep's Personal Practice
Zeynep Celen
Suitable for all
20 min
Our Practices
Freedom Style
Watch Deven practice.
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Deven's Personal Practice
Deven Sisler
Suitable for all
20 min
Our Practices
Freedom Style
Watch Suzy practice.
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Suzy's Personal Practice
Suzy Nece
Suitable for all
20 min
Our Practices
Freedom Style
Watch Devon practice.
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Devon's Personal Practice
Devon Riley
Suitable for all
20 min
Our Practices
Freedom Style
We look at variations of Ardha Matsyendrasana (Half Lord of the Fishes Pose), with the help of Juna, Sarah, and Matt.
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Half Lord of the Fishes Pose
Kira Sloane
Tutorial
5 min
Posing
Freedom Style
We look at Urdhva Prasarita Eka Padasana (Standing Split), with the help of Juna, Sarah, and Matt.
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Standing Splits
Kira Sloane
Tutorial
1 min
Posing
Freedom Style
145-168 of 194
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