428 videos found for:

Videos

This powerful pranayama heats and cleanses the body while unlocking old holding patterns.
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Bhastrika Breath
Lydia Zamorano
Intermediate
10 min
Grounded Joy
Hatha
We explore a warming and focusing breath pattern that will help motivate and sustain the practice of asana.
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Breath of Motivation
Kira Sloane
Beginner
10 min
Welcome to Yoga
Hatha
Julia shares a Yoga Nidra practice to promote conscious relaxation. This full-body guided meditation invites us to release deeper layers of tension.
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Yoga Nidra
Julia Berkeley
Beginner
25 min
Relaxation Takes Practice
Hatha
Julia, with the help of Jody, shares a restorative posture and guides a meditation aimed toward relaxation, resulting in a quiet and peaceful mind.
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Taming the Tiger
Julia Berkeley
Beginner
15 min
Relaxation Takes Practice
Hatha
With great courage we begin to look at the devanagari script, transliteration, and make the sounds together of the 16 sanskrit vowels.
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Seeing and Sounding the Vowels
Anuradha Choudry
Suitable for all
10 min
Mother Tongue
Tutorial
Lydia demonstrates how to play with the abdominal muscles and breath to offer a deep massage for the internal organs of the belly region.
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Nauli Kriya
Lydia Zamorano
Advanced
10 min
Grounded Joy
Hatha
Julia invites us to join her in our favorite savasana position, guiding us in a full body relaxation and serenading us with a sweet lullaby.
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Savasana Lullaby
Julia Berkeley
Beginner
15 min
Relaxation Takes Practice
Hatha
Jessica draws our attention inward, guiding us in a pranayama and visualization practice to facilitate a calm and meditative state of being.
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Guided Meditation
Jessica Magnin
Suitable for all
20 min
Shakti Shazaam
Hatha
Lydia unpacks kapalbhati. This pranayama is an intense heating breath practice that results in a clear, open, and spacious energetic ease.
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Skull Shining Breath
Lydia Zamorano
Suitable for all
10 min
Grounded Joy
Hatha
Sarah introduces the traditional opening chant, drawing our awareness inward in preparation for the Ashtanga practice.
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The Opening Invocation
Sarah Lowe
Suitable for all
5 min
The Ashtanga Practice
Ashtanga
Jessica draws our attention inward, toward the breath and the infinite light within.
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Infinite Light Within
Jessica Magnin
Suitable for all
10 min
Shakti Shazaam
Subtle Realm
Julia has a conversation with special guest Sudama Mark Kennedy. Together, they chant a mantra that invokes a flow of love and devotion in the heart.
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A Taste of Kirtan
Julia Berkeley
Suitable for all
30 min
The Bhakti Show
Bhakti
Eden guides us through a gentle and loving meditation designed to connect us with our babies and ourselves.
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Connecting with Light and Love
Eden Flynn
Suitable for all
10 min
Yoga for 2: Prenatal and Postnatal
Subtle Realm
Taste the nectar of pure presence. Julia and Saul guide us in the chant, Radhe Govinda, accompanied by a harmonium and a guitar.
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Backyard Chanting
Julia B. & Saul David R.
Suitable for all
10 min
The Bhakti Show
Subtle Realm
Julia is joined by Saul David Raye and Jim Beckwith. Together, they connect with the power and energy of the sun by chanting the Gayatri Mantra.
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Gayatri Mantra with Friends
Julia B. & Saul David R.
Suitable for all
5 min
The Bhakti Show
Subtle Realm
Julia guides us in a joyful and simple mantra to the Divine Mother, which awakens us to feel the vibration of love and connection in the body.
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Chant to the Divine Mother
Julia Berkeley
Suitable for all
10 min
The Bhakti Show
Bhakti
Julia draws our awareness to the primordial sound of AUM, breaking it down into four digestible parts to help us taste the vibrations in the body.
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The Sound of AUM
Julia Berkeley
Suitable for all
10 min
The Bhakti Show
Bhakti
Our minds love to buzz. Patricia draws our attention inward with the "hissing" breath, tuning the mind and preparing the body for meditation.
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Pranayama for Meditation
Patricia Sullivan
Suitable for all
15 min
Practice with Patricia
Subtle Realm
A simple breathing meditation to relax and quiet the mind. We explore the breath in the belly and nostrils, resulting in ease and spacious awareness.
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Simple Breathing Meditation
Alana Mitnick
Suitable for all
10 min
Senior Yoga
Subtle Realm
In our essence, we are Divine Love. Julia shares her passion for Bhakti Yoga, guiding us in easy movement, breath work, visualization, and mantras.
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Welcome to Bhakti Yoga
Julia Berkeley
Suitable for all
20 min
The Bhakti Show
Bhakti
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