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Flow Sweet Flow

Season 2

Kari Sims Anthon

Practice with Kari this season, where she will share accessible Level 1 Vinyasa sequences to help release tension and help you to feel more at home within yourself. Together we will explore practices to unwind the neck, find sweetness in the side body, and a gentle release in the hips, butt, and legs. Let go and return to you.


Paula F
So Beautiful, thanks Kari...
Rachel S
I really enjoyed this whole season! I especially appreciated Kari's teaching style. Thank you!

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