Treat yourself to gentle movement to create profound shifts in body and spirit. Through eight carefully crafted classes, Justin guides you through a variety of themes including morning awakening, back care, hip opening, and full-body restoration, each designed to meet you exactly where you are. This Level 2 series maintains a slow, intentional pace throughout, utilizing props thoughtfully to support deeper releases and create a safe container for both physical and emotional exploration. Whether you are seeking relief from physical tension, mental stress, or simply desire to cultivate a deeper connection with your practice, these classes offer a perfect blend of gentle challenge and nurturing support to help you discover new depths of presence and peace.
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