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Yin Yoga

Season 5

Jeanne Korn

What would it feel like to slow down, soften in, and be still? In Season 5 of Yin Yoga, Jeanne guides us on an enriching journey through the chakras, or energy centers, of the body, exploring yin shapes and gentle transitions to inspire the flow of fresh energy and circulation. With attention towards the breath and sensations, these practices are designed to release tension, create inner space and awareness, awaken self compassion and deepen self love, and provide nourishment to your whole being.

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Comments

Jacinthe L
Thank you for this gentle and yet effective class. This is my first class with you and I enjoyed it very much. 

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