The Erich Schiffmann Show Artwork
Season 1 - Episode 6

This is the Sound of Zen

5 min - Practice
8 likes
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Description

Erich guides us through a short meditation to help us ground, center, and relax into stillness. Sitting with Erich, you will feel more connected, spacious, and tuned towards the infinite.
What You'll Need: No props needed

Comments

Very Zen Like :)
1 person likes this.
Thank you Mr. Schiffmann πŸ™πŸΌπŸ§˜β€β™‚οΈ

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