Season 1 - Episode 8
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Description
Rosemary offers a flow practice that covers all the essentials for a refreshing, strengthening, and rewarding vinyasa practice. You will feel energized, strong, and calm.
What You'll Need: Mat
About This Video
May 03, 2018
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45 Minute Yoga Flows - Season 1: Rosemary Garrison
Mention
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Rosemary Garrison (Teacher) |
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Florence |
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Holly N |
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Deven Sisler |
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Gabriel W |
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Lori C |
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Ali |
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Louise G |
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Linda Baffa |
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Renee R |
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Holly P |
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Catherine R |
Comments
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Fantastic positive energy from this practice! Thank you!
2 years ago
Thank you, Holly !!! My smile is HUGE right now. Many blessings and much gratitude.
2 years ago
Thank you, Catherine ! I sure do love hearing about positive energy. ; ) Enjoy!
2 years ago
That's wonderful to hear, Renee ! I hope you continue to enjoy...
2 years ago
Ahhh, such a Beautiful practice! I loved all the yummy hamstring opening and the nice long cool peaceful cool down. My body is happy. :) Thank you!!
2 years ago
I love that! Good sign that the practice worked its magic on you. ; ) Xxo
2 years ago
Rosemary thank you so much for this practice - for giving me exactly what I needed! It was immensely opening for me, and I realised I could do things I never thought I was ready for. As a new teacher I love how gracefully you move and how light you are on the mat!
1 year ago
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