Yoga and the Somatic Experience Artwork
Season 1 - Episode 1

Welcome to Somatic Experience

1 min - Show Intro
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Description

Suniti welcomes us to Yoga and the Somatic Experience, a 5-week course designed to help us move and feel from the inside out while finding greater freedom in the body, heart, and mind. Through weekly 60-minute practices, which inspire new ways of moving through curiosity and inquiry, you will feel more fluid, connected, and awake in your being.
What You'll Need: No props needed

About This Video

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Oct 27, 2019
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Comments

2 people like this.
I wish you had a "LOVE" button!  I am so excited for this new practice...it looks yummy and fabulous!
Is it possible to have the transcript of the class audio? My ear is not very good for English

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