Sign up for a 15-day free trial to watch videos.
Start a Free Trial Log In
Browse Videos

Trending Videos

Duration (Minutes):
More Filters
Erich guides us into freedom yoga by asking us to start with something we know, and then encourages us to find our own expression of yoga.
Thumbnail image
Freedom Yoga Practice, Day 1
Erich Schiffmann
Beginner
35 min
Freedom Yoga Immersion
Freedom Style
Find your inner stillness and guidance. Erich guides us in a meditation and offers steps to help us go deeper along the way.
Thumbnail image
Five Steps of Meditation
Erich Schiffmann
Suitable for all
20 min
Freedom Yoga Immersion
Freedom Style
Watch Erich practice.
Thumbnail image
Erich's Personal Practice
Erich Schiffmann
Suitable for all
20 min
Our Practices
Freedom Style
Laura shares Surabhi Mudra, a healing mudra for stiffness in the hands, which allows us to discover a new supple intelligence.
Thumbnail image
Surabhi Mudra
Laura Tyree
Tutorial
10 min
Mudra Medicine
Subtle Realm
Feel tall, supported, and deeply tuned in with this study of active Tadasana.
Thumbnail image
Block Tadasana
Chris Hoskins
Tutorial
10 min
Asana Studies
Hatha
With a deep appreciation for the support of the legs, Chris investigates how our bones and muscles find harmony in Tadasana (Mountain Pose).
Thumbnail image
Active Tadasana
Chris Hoskins
Tutorial
20 min
Asana Studies
Hatha
Tadasana is an opportunity to experience the way things are. Chris guides us into the pose with mindful relaxation.
Thumbnail image
Passive Tadasana
Chris Hoskins
Tutorial
15 min
Asana Studies
Hatha
Kira and Anuradha introduce Season 4 of Mother Tongue, in which we explore the practice of mantra as a way of learning Sanskrit.
Thumbnail image
Why Mantra?
Anuradha C. & Kira S.
Conversation
20 min
Mother Tongue
N/A
Anuradha breaks down the sounding of Aim and invites us to feel the vibrations in our body. You will feel focused in the heart and mind.
Thumbnail image
Exploring Aim
Anuradha Choudry
Suitable for all
20 min
Mother Tongue
N/A
Scott, with the help of Christina, guides us in a partner sequence designed to our deepen sensitivity, connection, and trust.
Thumbnail image
Lean on Me
Scott Lewicki
Intermediate
35 min
Partner Yoga
Hatha
Bex's sequence to warm and open our hips is chock full of delicious poses leaving them feeling loved and ready for anything.
Thumbnail image
Deep in the Hips
Bex Urban
Intermediate
35 min
Bend It Like Bex
Hatha
Can we empty our eyes of what we've already seen? Kira explores the relationship between the Manipura and sight.
Thumbnail image
Seeing the Beautiful
Kira Sloane
Intermediate
50 min
Inner Workings
Hatha
The Lotus Mudra asks that we open our hearts and be willing to bloom.
Thumbnail image
Padma Mudra
Laura Tyree
Tutorial
5 min
Mudra Medicine
Subtle Realm
Anuradha guides us in sounding out the entire Sanskrit alphabet.
Thumbnail image
Alphabet Pronunciation
Anuradha Choudry
Tutorial
25 min
Mother Tongue
N/A
Scott, with the help of Jody, guides a series of partner Sun Salutations with an emphasis on backbends, and shoulder and heart openers.
Thumbnail image
Building Trust
Scott Lewicki
Intermediate
45 min
Partner Yoga
Hatha
Bex leads us through a play of standing balancing postures challenging our core stability and inspiring humor.
Thumbnail image
Core Balance
Bex Urban
Intermediate
35 min
Bend It Like Bex
Hatha
Watch Bex practice.
Thumbnail image
Bex's Personal Practice
Bex Urban
Suitable for all
20 min
Our Practices
Freedom Style
Watch Kelly practice.
Thumbnail image
Kelly's Personal Practice
Kelly Sunrose
Suitable for all
15 min
Our Practices
Freedom Style
Watch Alana practice.
Thumbnail image
Alana's Personal Practice
Alana Mitnick
Suitable for all
25 min
Our Practices
Freedom Style
Watch Scott practice.
Thumbnail image
Scott's Personal Practice
Scott Lewicki
Suitable for all
20 min
Our Practices
Freedom Style
Watch Julia practice.
Thumbnail image
Julia's Personal Practice
Julia Berkeley
Suitable for all
20 min
Our Practices
Freedom Style
Through seated postures and a meditation experiment, Kira explores the connection between our second chakra and the quality of our tongue.
Thumbnail image
The Taste of Kindness
Kira Sloane
Beginner
30 min
Inner Workings
Hatha
Kira guides us through a subtle practice linking nostril awareness and the muladhara, or root chakra.
Thumbnail image
The Nose Knows the Way
Kira Sloane
Intermediate
40 min
Inner Workings
Freedom Style
A mudra of clarity and balance, Laura shows us how this well known mudra can help us read the energy of our own bodies.
Thumbnail image
Anjali Mudra
Laura Tyree
Tutorial
5 min
Mudra Medicine
Subtle Realm
3,361-3,384 of 3,623
Footer Yoga Anytime Logo

Just Show Up

Over 2,900 yoga and meditation practices to bring you Home.

15-Day Free Trial