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Anuradha breaks down the masculine cases of words in the first, second, and third person.
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Cases Masculine
Anuradha Choudry
Tutorial
30 min
Mother Tongue
N/A
India is a melting pot of vibrant traditions and cultures. Uschi paints the ritual clockwork for us, sharing the daily rhythm and spiritual customs
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Tradition and Culture
Uschi Gibson
Talk
5 min
Travel to India
N/A
We work with visualization and sounding to experience the powerful effect of this sound of expansion and containment.
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Sound of Omnipotence: Au
Anuradha Choudry
Suitable for all
5 min
Mantra
Bhakti
James explains how we will encounter places in Chapter 2 where the verses can be recited in more than one way, offering examples from the text.
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Sanskrit Sandhi Rules
James Boag
Tutorial
5 min
The Song of Self
Bhakti
Miles guides a maitri meditation and an uplifting chant to honor Pride, accompanying on his harmonium.
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Pride Meditation and Chant
Miles Borrero
Suitable for all
15 min
Beyond Binary
Chanting
Understand a little more about John's influences and lineage, his point of view on the continual evolution of Buddhism, and insights into depression.
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Meet John
John Dunne
Talk
25 min
Awakening Life
N/A
Michelle guides us in a short naming practice that can be used in the midst of anxiety or panic that can help us come back to the present moment.
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SOS: Naming
Michelle Marlahan
Beginner
1 min
Yoga for Grief
N/A
In this video, Niedra Gabriel breaks down the props you will need to successfully complete the program, Release Your Fascia.
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Prop Breakdown
Niedra Gabriel
Special
2 minutes
Release Your Fascia
Mobility
In sutra 2.33, we are encouraged to cultivate different perspectives from those that we are conditioned to.
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Sutra 2.33
James Boag
Talk
5 min
Yoga Sutras of Patanjali
Jnana
From the integration of Self we can build a solid foundation and begin to find peace and happiness.
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2.66 Invitation to Integration
James Boag
Talk
10 min
The Song of Self
Bhakti
We continue to practice writing and understanding how Sanskrit words are combined, letting Sutra 1.33 of Patanjali's Yoga Sutras be our guide.
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Yoga Sutra 1.33
Anuradha Choudry
Tutorial
25 min
Mother Tongue
N/A
Anuradha leads us in writing, pronouncing, and defining some of the most common Sanskrit words, as well as how to introduce yourself in Sanskrit.
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Conversational Sanskrit
Anuradha Choudry
Tutorial
25 min
Mother Tongue
N/A
Watch Denise practice.
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Denise's Personal Practice
Denise Antonini
Suitable for all
20 min
Our Practices
Freedom Style
We look at variations of Utthita Trikonasana (Triangle Pose), with the help of Juna, Sarah, and Matt.
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Revolved Triangle
Kira Sloane
Tutorial
5 min
Posing
Hatha
James recites and translates verses 2.69 from the Gita: when it is night for all beings the wise one is watchful.
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2.69: Wise and Wakeful
James Boag
Talk
15 min
The Song of Self
Jnana
Lydias #1 go-to to feel better is making space for play, whether it be rock climbing, or being present with her kids.
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Make Space for Play
Lydia Zamorano
Talk
1 min
Let's Feel Better
N/A
You know you're truly serene when your serenity is not disturbed by the influences that would have previously robbed you of your calm state.
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2.64: Natural Sweetness
James Boag
Talk
15 min
The Song of Self
Bhakti
James recites and translates verses 2.65 from the Gita. When we experience deep serenity and a state of tranquility, disease naturally falls away.
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2.65: Power of Serenity
James Boag
Talk
5 min
The Song of Self
Bhakti
Run, swim in the lake, travel, and be kind to yourself.
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Playful Heart Energy
Wade Gotwals
Talk
1 min
Let's Feel Better
N/A
Miles takes us through the arch of the journey we take together in this series.
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About this Show
Miles Borrero
Talk
5 min
Beyond Binary
N/A
Quinn Brett diary piece.
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And Then
Quinn Brett
Special
1 min
Dear Diary
N/A
In Day 6, John provides the historical context and philosophical evolution of the view in Buddhism that gives rise to the Bodhisattva Path.
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Day 6: Motivation & Wisdom
John Dunne
Talk
45 min
Awakening Life
N/A
Quinn Brett diary piece.
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What You Can't See
Quinn Brett
Special
1 min
Dear Diary
N/A
James shares a full recitation of Chapter Two of The Yoga Sutras of Patanjali in the original Sanskrit.
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Recitation of Chapter Two
James Boag
Talk
10 min
Yoga Sutras of Patanjali
Chanting
2,257-2,280 of 2,469
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