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In sutra 2.21 we learn that Nature is not accidental, rather it exists so that we may become truly present and see ourselves clearly.
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Sutra 2.21
James Boag
Talk
45 min
Yoga Sutras of Patanjali
Jnana
In sutra 2.24, Patanjali reiterates that we must remain a student of life, for ignorance is the field for our troubles as well as our opportunities.
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Sutra 2.24
James Boag
Talk
5 min
Yoga Sutras of Patanjali
Jnana
Sutra 2.34: Swim against the current of self-sabotaging habits and find new courses of action to find harmony in troubling situations.
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Sutra 2.34
James Boag
Talk
30 min
Yoga Sutras of Patanjali
Jnana

Sutra 2.27 says that a state of pure unadulterated awareness becomes established in 7 successive stages.

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Sutra 2.27
James Boag
Talk
35 min
Yoga Sutras of Patanjali
Jnana
Sutra 2.30, goes into more depth about the first of the 8 limbs, the 5 Yamas.
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Sutra 2.30
James Boag
Talk
20 min
Yoga Sutras of Patanjali
Jnana
In sutra 2.26, we learn that steady clarity of awareness is the means for removal of samyoga and avidya.
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Sutra 2.26
James Boag
Talk
10 min
Yoga Sutras of Patanjali
Jnana
Sutra 2.45 says that practicing ishvara pranidhana helps one make oneself a channel through which an energy greater than them can flow.
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Sutra 2.45
James B. & Jani J.
Talk
5 min
Yoga Sutras of Patanjali
Jnana
Sutra 2.35 says that whenahimsa is firmly established in a person, hostility will dissolve in and around them.
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Sutra 2.35
James Boag
Talk
30 min
Yoga Sutras of Patanjali
Jnana
In sutra 2.36, Patanjali emphasises the importance of authentically aligning our thoughts, words, and deeds with our deeper longing.
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Sutra 2.36
James Boag
Talk
15 min
Yoga Sutras of Patanjali
Jnana
Sutra 2.23 teaches that the very challenges we live out in our lives are what enable us to reach a state of self-mastery.
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Sutra 2.23
James Boag
Talk
15 min
Yoga Sutras of Patanjali
Jnana
Sutra 2.19 urges us to start from where we are, to work with what is, and practice from the gross to the subtle.
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Sutra 2.19
James Boag
Talk
10 min
Yoga Sutras of Patanjali
Jnana
In sutra 2.22, we learn that the world is both the field of bondage as well as the field of liberation.
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Sutra 2.22
James Boag
Talk
15 min
Yoga Sutras of Patanjali
Jnana
In sutra 2.28, Patanjali explains that if we can diligently cultivate the "limbs" of yoga we can establish clear-sighted awareness.
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Sutra 2.28
James Boag
Talk
5 min
Yoga Sutras of Patanjali
Jnana
Sutras 2.40 and 2.41 discuss the effect the first of the Niyamas, saucha, has on our being.
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Sutras 2.40 & 2.41
James Boag
Talk
15 min
Yoga Sutras of Patanjali
Jnana
Sutras 2.37 and 2.38 explore the results of living with asteya and brahmacharya, respectively.
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Sutras 2.37 & 2.38
James Boag
Talk
20 min
Yoga Sutras of Patanjali
Jnana
James discusses sutra 2.39.
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Sutra 2.39
James Boag
Talk
15 min
Yoga Sutras of Patanjali
Jnana
In sutra 2.32 Patanjali introduces the Niyamas.
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Sutra 2.32
James Boag
Suitable for all
10 min
Yoga Sutras of Patanjali
Jnana
In sutra 2.29 we are introduced to the 8 limbs or angas of a yoga practice.
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Sutra 2.29
James Boag
Talk
5 min
Yoga Sutras of Patanjali
Jnana
In sutra 2.42, Patanjali tells us that the effect of santosha, contentment, is unsurpassable easefulness and even bliss.
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Sutra 2.42
James Boag
Talk
10 min
Yoga Sutras of Patanjali
Jnana
In sutra 2.31 Patanjali emphasizes that the 5 Yamas are great vows that we should never break, no matter the circumstances.
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Sutra 2.31
James Boag
Talk
15 min
Yoga Sutras of Patanjali
Jnana
Release and let go of tension with this short bonus body scan.
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Bonus Content: Body Scan
Quamay Sams
Suitable for all
5 min
Show Not Defined
Meditation
1,009-1,029 of 1,029
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