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In sutra 2.33, we are encouraged to cultivate different perspectives from those that we are conditioned to.
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Sutra 2.33
James Boag
Talk
5 min
Yoga Sutras of Patanjali
Jnana
In sutra 2.18 we dive deeper into sankhya yoga.
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Sutra 2.18
James Boag
Talk
85 mins
Yoga Sutras of Patanjali
Jnana
In Day 7, John demonstrates how Compassion works biologically and culturally, referencing the latest evolutionary and neurological research.
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Day 7: Empathy & Compassion
John Dunne
Talk
45 min
Awakening Life
N/A
We focus on the barriers to sustainable wellbeing, as well as Sutra 1.33, the “essential yoga practice”.
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Review of Sutras 1.29-1.33
James Boag
Talk
55 min
Yoga Sutras of Patanjali
Jnana
Kira guides us through a simple investigation of the four parts of the breath within a gentle movement practice.
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Four-Part Breath
Kira Sloane
Suitable for all
30 min
Yoga Teacher Fundamentals
Hatha
James unpacks Sutras 2.12 - 2.14.
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Sutras 2.12 - 2.14
James Boag
Talk
10 min
Yoga Sutras of Patanjali
Jnana
James unpacks Sutras 2.15 and 2.16.
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Sutras 2.15 - 2.16
James Boag
Talk
20 min
Yoga Sutras of Patanjali
Jnana
Kelly guides us in a mantra and meditation practice inspired by the goddess archetype, Bhuvaneshwari.
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Song to Infinite Spaciousness
Kelly Sunrose
Suitable for all
15 min
Practical Magic
Bhakti
James unpacks Sutras 2.10 and 2.11.
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Sutras 2.10 - 2.11
James Boag
Talk
10 min
Yoga Sutras of Patanjali
Jnana
In these last several sutras of Chapter One, Patanjali shares the effects and stages of meditation.
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Review of Sutras 1.40-1.51
James Boag
Talk
30 min
Yoga Sutras of Patanjali
Jnana
in Day 8, John brings us back to the core of the Bodhisattva path, reminding us that happiness is a collective effort and we are in this together.
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Day 8: Engaging on the Path
John Dunne
Talk
45 min
Awakening Life
N/A
James recites Chapter One of The Yoga Sutras of Patanjali in its entirety in the original Sanskrit, beginning with invocational mantras.
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Recitation of Chapter One
James Boag
Talk
10 min
Yoga Sutras of Patanjali
Jnana
In sutras 1.34-1.39, Patanjali provides options for the focus of our attention during meditative practice.
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Review of Sutras 1.34-1.39
James Boag
Talk
15 min
Yoga Sutras of Patanjali
Jnana
James leads us in a call-and-response of verses 2.30 - 2.39 of the Bhagavad Gita. We invite you to follow along or simply listen.
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Gita: 2.30 - 2.39 Recitation
James Boag
Suitable for all
5 min
The Song of Self
Bhakti
James leads us in a call-and-response of verses 2.20 - 2.29 of the Bhagavad Gita. We invite you to follow along or simply listen.
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Gita: 2.20 - 2.29 Recitation
James Boag
Suitable for all
10 min
The Song of Self
Jnana
Sutra 2.25: in order to reach a state of wholeness, kaivalya, we must cultivate the absence of avidya by removing samyoga.
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Sutra 2.25
James Boag
Talk
5 min
Yoga Sutras of Patanjali
Jnana
James leads us in a call-and-response of verses 2.40 - 2.50 of the Bhagavad Gita. We invite you to follow along and rest in the vibrations.
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Gita: 2.40 - 2.50 Recitation
James Boag
Suitable for all
5 min
The Song of Self
Jnana
James leads us in a call-and-response of verses 2.51 - 2.61 of the Bhagavad Gita. We invite you to follow along and listen wholeheartedly.
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Gita: 2.51 - 2.61 Recitation
James Boag
Suitable for all
5 min
The Song of Self
Jnana
Ravi's students have an opportunity to seek his wisdom and guidance in questions related to the spiritual journey.
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Q&A with Students
Ravi Ravindra
Conversation
15 min
Being Human
N/A
James leads us in a call-and-response of verses 2.62 - 2.72 of the Bhagavad Gita. Follow along, listen, and rest in the vibrations.
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Gita: 2.62 - 2.72 Recitation
James Boag
Suitable for all
5 min
The Song of Self
Freedom Style
Kira talks about how to integrate the lessons of this season of Yoga Teacher Fundamentals into our teachings.
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How to Integrate
Kira Sloane
Talk
5 min
Yoga Teacher Fundamentals
Subtle Realm
Sutra 2.43 says that the fire of tapas burns away impurities of the body allowing it to serve its ultimate purpose: to carry us to liberation.
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Sutra 2.43
James Boag
Talk
10 min
Yoga Sutras of Patanjali
Jnana
James discusses sutra 2.44.
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Sutra 2.44
James Boag
Talk
10 min
Yoga Sutras of Patanjali
Jnana
Sutra 2.20 teaches that our steady yoga practice helps us cleanse the lens of awareness so we can see more clearly.
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Sutra 2.20
James Boag
Talk
20 min
Yoga Sutras of Patanjali
Jnana
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