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Topics

Topic	Last Commenter	Num Comments	Last Comment
Feeling Alright: 30-Day Yoga Challenge: Day 26: Keep It Simple - Robert Sidoti
	Feeling Alright: 30-Day Yoga Challenge: Day 26: Keep It Simple - Robert Sidoti	Glenford N	22	4 years ago
Your Body on Yoga: Scapula Anatomy - Kristin Leal
	Your Body on Yoga: Scapula Anatomy - Kristin Leal	Kristin Leal	4	4 years ago
Yoga Sutras of Patanjali: Song to Rama - James Boag
	Yoga Sutras of Patanjali: Song to Rama - James Boag	Caroline S	3	4 years ago
Slow Flow and Meditation: Peaceful and Fluid - Alana Mitnick
	Slow Flow and Meditation: Peaceful and Fluid - Alana Mitnick	Alana Mitnick	20	4 years ago
Aligned and Awake: Strong and Open Hips - Nathan Briner
	Aligned and Awake: Strong and Open Hips - Nathan Briner	Nathan Briner	25	4 years ago
Too Tight to Stretch: Mobility in the Hips - Emily K. Benaron
	Too Tight to Stretch: Mobility in the Hips - Emily K. Benaron	Emily K. Benaron	4	4 years ago
Heartful: Make Friends with Yourself - Kira Sloane
	Heartful: Make Friends with Yourself - Kira Sloane	Sandra Židan	9	4 years ago
Too Tight to Stretch: Defy the Desk - Emily K. Benaron
	Too Tight to Stretch: Defy the Desk - Emily K. Benaron	Sandra Židan	8	4 years ago
Yoga Sutras of Patanjali: Sutras 1.12 -1.16 Summary - James Boag
	Yoga Sutras of Patanjali: Sutras 1.12 -1.16 Summary - James Boag	James Boag	4	4 years ago
Yoga Rx: Toe Mobility - Patricia Sullivan
	Yoga Rx: Toe Mobility - Patricia Sullivan	Patricia Sullivan	10	4 years ago
Outdoor Yoga Flows: Quiet and Spacious Heart - Alana Mitnick
	Outdoor Yoga Flows: Quiet and Spacious Heart - Alana Mitnick	Alana Mitnick	12	4 years ago
Yoga for 2: Prenatal and Postnatal: Core for Mamas - Maria Villella
	Yoga for 2: Prenatal and Postnatal: Core for Mamas - Maria Villella	Elizabeth M	2	4 years ago
10-Day Meditation Challenge: Day 3: Label Your Thoughts - Rosemary Garrison
	10-Day Meditation Challenge: Day 3: Label Your Thoughts - Rosemary Garrison	Amanda H	10	4 years ago
Too Tight to Stretch: Low Back Quickie - Emily K. Benaron
	Too Tight to Stretch: Low Back Quickie - Emily K. Benaron	Emily K. Benaron	4	4 years ago
Joyful Flow: Flow into Balance - Wade Gotwals
	Joyful Flow: Flow into Balance - Wade Gotwals	Wade	5	4 years ago
Too Tight to Stretch: Freeing the Neck and Shoulders - Emily K. Benaron
	Too Tight to Stretch: Freeing the Neck and Shoulders - Emily K. Benaron	Sandra Židan	8	4 years ago
The Histories of Yoga: Yoga is War - David Gordon White
	The Histories of Yoga: Yoga is War - David Gordon White	Tracy C	7	4 years ago
Anatomy for Yogis: This is Spinal Map - Jules Mitchell
	Anatomy for Yogis: This is Spinal Map - Jules Mitchell	Christel B	4	4 years ago
Living the Yamas and Niyamas: Asteya (Non-Stealing) - Robert Sidoti
	Living the Yamas and Niyamas: Asteya (Non-Stealing) - Robert Sidoti	Robert Sidoti	26	4 years ago
Too Tight to Stretch: Hamstring Stretching - Alana Mitnick
	Too Tight to Stretch: Hamstring Stretching - Alana Mitnick	Alana Mitnick	15	4 years ago

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